She Matters: Women Health & Wellness through Yoga

Women cell organised a work shop for girl students “She Matters: Women Health &

Wellness through Yoga”.

The programme was conducted under the direction of Officiating Principal of the college, Dr. Archana Bhatia.

The resource person for the workshop was Neelam kumari, certified yoga trainer and a freelancer yoga instructor . The purpose of the event was to make female students and faculty members realise the importance of yoga for a healthy mind and soul. She demonstrated certain asanas for better health and flexibility in day to day life. Dr. Archana Bhatia also addressed the students emphasising the significance of physical and mental health. The workshop was attended by around hundred female students from college .

Convenor Women Cell, Dr. Ruchi Malhotra concluded the program with a vote of thanks. Co-Convenor of the program Dr. Nisha Singh and Organising Secretary Ms Snehlata, Dr Jyoti Malhotra and Ms. Tanuja and other faculty members were also present in the workshop.